Messages From the Heart

I have come to understand fully that without love for the self, you can never truly and whole-heartedly love another. The purity of love without any [...]

September 23rd marks the beginning of a new season. We cross the threshold from summer to fall. The energy is potent as we move into this next [...]

The deeper that we dive into the understanding of who we really are beyond the stories in our own minds; we touch a place within where all [...]

I had shocking news of a dear friend's death and this question that has been with me now for months came to the forefront in a deep [...]

On Friday evening I attended Karla’s Cacao & Hape ceremony. I have never experienced this medicine with her, and I have always been curious. I was a [...]

Keep it simple sweets. I have to continually remind myself of this through the Spiritual Journey. There are so many practices, so many paths, so many ideas, [...]

Whenever I am in a large gathering of people this is the message that I hear. I will admit that this for me is the most difficult [...]

It is within our ability to consciously communicate with others that we are able to experience and understand the whole truth within the situations that arise in [...]